Crystal Bowls
We don’t hear everything but through our body, we certainly feel everything. Sound therapy helps our body regain a healthy vibration. The sound & the vibration resonate to the core of our cells. Thus the vibratory patterns of our being are transfigured. These high frequencies help to ‘reset’ our body to a state of balance by bringing coherence to each of our cells.
A sound bath encourages a relief from stress, anxiety & depression. It helps access a deep relaxation of the mind & body and thus brings a feeling of peace. Also, the release of physical or emotional blockage can be eased through this method. Immunity can be enhanced & the nervous system harmonised. Clarity and intuition seem to improve while the awareness is certainly heightened.
How does it work?
For Sound Bath which can be done alone or in groups doesn’t require any preparation, you just come in, lay down & let yourself be carried away by the sounds.
Any of these practices do not replace conventional medicine.